What if you gave yourself a real pause…

A moment to slow down, breathe deeply and simply be.

You are invited to a 3-day wellness retreat — a soft and nurturing space where you can rest, reconnect with yourself, and nourish your body, your heart and your soul 💛

 A gentle and enriching experience

Throughout the weekend, you will be guided through a variety of calming and revitalizing activities:

✨ Morning gentle yoga
✨ Sauna, hot tub & cold plunge
✨ Suspension yoga (accessible to all levels)
✨ Guided meditation sessions
✨ Light therapy
✨ Soothing sound bath experiences
✨ Quiet moments for reflection and connection
✨ Kayaking or paddle boarding

All set against the peaceful rhythm of the river and the beauty of nature.

A space to release and realign

This retreat is a true cocoon — a place to let go of tension, reconnect with your inner balance, and leave feeling lighter, aligned and inspired.

💫 This retreat is for you

Whether you are seeking rest, clarity, or simply time for yourself…
this experience is here to meet you exactly where you are.

Your investment
  • $744 — shared room
  • $844 — private room
 Reserve your place

Spots are limited to preserve the intimacy of the experience.

Come as you are… Return to yourself…

Welcome home, within.

5:00 pm - 6:00 pm

Arrival and Welcome

6:00 pm - 7:00 pm

Welcome Address & Introduction

7:30 pm - 9:00 pm

Guided Meditation & Sound Bath

9:00 pm - 10:00 pm

Bonfire

8:00 am - 8:30 am

Meditation

Nathalie Bergeron Nathalie Bergeron
8:45 am - 9:30 am

Suspended Yoga

Nathalie Bergeron Nathalie Bergeron
10:00 am - 11:00 am

Breakfast

Nathalie Bergeron Nathalie Bergeron
11:00 am - 12:00 pm

Kayaking/Paddleboarding

Nathalie Bergeron Nathalie Bergeron
1:00 pm - 2:00 pm

Lunch

Nathalie Bergeron Nathalie Bergeron
2:00 pm - 4:30 pm

9D Breathwork

Josephine Ethier Josephine Ethier
4:30 pm - 6:00 pm

Free Time

6:00 pm - 7:30 pm

Dinner

7:30 pm - 9:30 pm

Relaxation (spa, sauna, hot tub) & Suspended Meditation

8:00 am - 8:30 am

Meditation

Nathalie Bergeron Nathalie Bergeron
8:45 am - 9:15 am

Breakfast

9:15 am - 10:30 am

Mini sound bath & creative workshop

Nathalie Bergeron Nathalie Bergeron
10:45 am - 12:00 pm

Morning yoga

Nathalie Bergeron Nathalie Bergeron
12:00 pm - 1:00 pm

Hike

1:00 pm - 2:00 pm

Light dinner

2:00 pm - 2:30 pm

Closing remarks & departure

  • Date : 29 May 2026 - 31 May 2026
  • Time : 4:00 pm - 7:30 pm (America/Toronto)
  • Venue : 4232 St Clair PkwyPort Lambton, ON N0P 2B0