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Discover 28, Upcoming and Expire Events
Virtuel Gentle Yoga
A gentle and accessible yoga practice for every body. Chair yoga is practiced using a chair for support, making yoga
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Virtuel Gentle Yoga
A gentle and accessible yoga practice for every body. Chair yoga is practiced using a chair for support, making yoga
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Virtuel Gentle Yoga
A gentle and accessible yoga practice for every body. Chair yoga is practiced using a chair for support, making yoga
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Programme 21 Jours de Gratitude
Ce programme est un accompagnement en ligne de 21 jours consécutifs, conçu pour t’aider à intégrer la gratitude dans ton quotidien
Virtuel Gentle Yoga
A gentle and accessible yoga practice for every body. Chair yoga is practiced using a chair for support, making yoga
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Virtuel Gentle Yoga
A gentle and accessible yoga practice for every body. Chair yoga is practiced using a chair for support, making yoga
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Virtuel Gentle Yoga
A gentle and accessible yoga practice for every body. Chair yoga is practiced using a chair for support, making yoga
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Suspension Yoga
Explore movement with lightness and support. The Yogigym suspension system offers multiple height levels, making the practice both accessible and
Reconnect, Recharge & Transform
A space to slow down, rejuvenate, and explore your creativity and well-being.
At Serenity Wellness Centre, Nathalie organizes retreats designed to nourish your body, mind, and soul. These immersive experiences take place at the Centre in Port Lambton or at specially chosen locations elsewhere, including multi-day retreats in beautiful natural settings or even abroad.
Each retreat is an opportunity to disconnect from daily stress, recharge your energy, and engage in holistic practices. Nathalie offers her expertise in yoga, energy work, meditation, and mindset coaching during every retreat, ensuring a deeply restorative experience.
Experiences & Activities
Every retreat combines wellness, mindfulness, and creativity.
Participants enjoy a rich program of indoor and outdoor activities, such as:
- Suspension Yoga: On the dock or in the studio, adaptable for all levels.
- Gentle or Dynamic Yoga Sessions: Including Sivananda, Hatha, and restorative yoga.
- Meditation & Mindfulness Practices: Cultivate presence, clarity, and calm.
- Energy & Vibrational Healing: Raindrop Technique, tuning forks, light therapy, and essential oils to restore balance and vitality.
- Creative Workshops: Scrapbooking, candle making, and other hands-on mindful crafts.
- Nature Activities: Kayaking, paddle boarding, nature walks, and grounding practices.
- Sound Bath Experiences: Floating crystal bowl sound baths for deep relaxation.
Every activity is designed to restore balance, support well-being, and awaken creativity
Nourishment & Connection
Healthy meals and meaningful connections.
Retreats include nourishing, wholesome meals to support your body and energy. Beyond the physical activities, participants enjoy heartfelt conversation, shared reflections, and opportunities to cultivate a positive mindset. Each retreat is a safe, supportive environment to explore personal growth while relaxing in nature.
Why Join These Retreats
Nathalie’s retreats are ideal for anyone who wants to:
- Recharge physically and mentally
- Explore mindfulness, wellness, and creativity
- Connect with like-minded individuals
- Experience holistic activities in a serene, supportive environment
- Step away from everyday stress and return refreshed and inspired
Each retreat is a transformative experience, leaving participants rejuvenated, grounded, and aligned.
Outdoor activities & amenities
Enjoy a variety of relaxing and active experiences.
During your stay, you will have access to:
• private dock
• kayaks and paddle boards
• bicycles
• fishing rods
• outdoor dining area and BBQ
Everything is designed to help you enjoy both relaxation and gentle outdoor activities at your own pace.
