Holistic services

A holistic approach to well-being that nurtures body, mind and energy.

At Serenity Wellness & Yoga Retreat Centre, holistic services are designed to support the body’s natural ability to restore balance, release tension and reconnect with its inner intelligence.

Guided by Nathalie Bergeron, these experiences combine vibrational practices, mindful awareness and intuitive guidance to create a space where you can slow down, breathe and reconnect with yourself.

Each session is offered in a calm and supportive environment, allowing you to fully relax while exploring practices that promote clarity, grounding and emotional well-being.

Services are available in person or online, in French and English, and may be experienced individually or in small groups.

Crystal bowls sound bath experience

Immerse yourself in the healing power of sound and vibration.

This sound bath experience uses crystal singing bowls to create pure, resonant frequencies that gently guide the body and mind into a state of deep relaxation.

As you lie down comfortably, the vibrations travel through the body, helping to release tension, calm the nervous system and restore energetic balance. The experience invites you to let go, quiet the mind and reconnect with a sense of inner stillness.

Each session becomes a moment of pause where sound supports both relaxation and subtle energetic alignment.

Sacred gatherings

Come together in a space of connection, presence and shared intention.

Sacred gatherings are designed to bring people together in a warm and welcoming environment where connection, reflection and mindful presence are at the heart of the experience.

These gatherings may include meditation, intention setting, gentle energy practices or guided reflections that encourage inner awareness and emotional balance.

They offer a meaningful opportunity to slow down, share and reconnect — both with yourself and with others on a similar path.

Mindset & manifestation coaching

Transform your mindset and align with the life you wish to create.

These coaching sessions are designed to support personal growth by helping you become more aware of your thoughts, beliefs and inner patterns.

Through guided conversations, reflection and practical tools, you will learn how to release limiting beliefs, clarify your intentions and develop a more empowering mindset.

Inspired by teachings such as the “Thinking Into Results” program by Bob Proctor, this approach encourages you to align your thoughts, emotions and actions with the life you truly desire.

Energy & vibrational healing

Support your body’s natural energy flow and restore inner balance.

Energy and vibrational healing sessions work with the body’s energetic system using tools such as tuning forks and acupressure points.

These gentle techniques help release energetic blockages, promote relaxation and support the body’s natural ability to rebalance itself.

Many people experience a sense of lightness, calm and renewed vitality after a session, as the body returns to a more harmonious state.

Essential oils & Raindrop Technique

A deeply nurturing experience using the power of essential oils.

The Raindrop Technique combines the application of therapeutic-grade essential oils with gentle, targeted movements along the spine and the feet.

This approach supports relaxation, helps release tension and promotes overall well-being through the natural properties of essential oils.

The aromatic experience, combined with the soothing touch, creates a moment of deep care for both the body and the mind.

Vibrational tarot & intuitive guidance

A space for reflection, clarity and inner guidance.

These sessions combine intuitive reading with symbolic tools such as numerology, colors and imagery.

Rather than focusing on prediction, this approach encourages reflection and self-awareness, helping you gain clarity on your current situation and reconnect with your inner guidance.

Each session is offered in a supportive and non-judgmental space, allowing you to explore your questions with openness and curiosity.

A holistic experience

A moment to pause, reconnect and realign.

All holistic services at Serenity Wellness Centre are designed to create a space where you can step away from daily stress and reconnect with what truly matters.

These experiences may include the use of essential oils, vibrational tools and natural elements to support relaxation and overall well-being.

Whether you are seeking relaxation, clarity, emotional balance or personal growth, these services offer a gentle and supportive path toward greater harmony.

Begin your journey

Give yourself the time and space to reconnect.

Discover the holistic services that resonate with you and begin your journey toward balance, awareness and inner well-being.

Book a class